Children's Physical Development Needs To Be Active
CreateTime : Oct
Since activities are the basis for healthy physical development, it is important to be active in childhood. Physical activity is a necessary stimulus for organ growth and maturation. Physical development, mental development, sports development, mental development, physical activity & physical activity.
Therefore, the effect of exercise can improve the development of muscle and organs. Through movement, ligaments,
Tendons and bones will become more robust, the cardiovascular system and the respiratory system will be active
Function, can promote the development of nerve cells and can enhance the immune system.
There is a craving for movement in children. In the early childhood (age 1-3 years old) has been mastered and verified such as walking, running, jumping, climbing, rolling, pulling, balance and some basic movement patterns. Some of the exercise patterns acquired in early childhood were combined in early childhood (3-6 / 7 years) and there were some more complex patterns of movement. Through the study of sports components and at this stage continue to improve the movement mode, their athletic ability and movement confidence is enhanced. Frequent activities of the child balance can be a good development, and to avoid such as the fall and other emergencies, and the environment can exist in the rapid response and adaptation.