One of the stationary movements in gymnastics. With the palm of your hand, head down, arms and legs are straight body inverted action. Accordance with the gesture to complete the action is divided into: flexor pike, straight flexor, straight arm straight, straight leg pike and hands upside down, one hand upside down and so on. On the upper body strength and body control requirements of the higher. Want to practice this action, inflatable gymnastics airtrack is your best choice.
Hand turn (beuypitch; handspring, semi-aerial tumbling; spring)
Gymnastics toss one of the moves. Refers to the hand on the ground or equipment, body diameter upside down, and then in the hand pushing the flip action. According to the direction of flip, points forward, backward, hand side to turn three. It is also one of the basic movements of a project such as jumping and jumping of skills. Inflatable gymnastic airtrack allow children to practice tumbling without injury.